- Laziness. Let?s be real. It seems easier to do what we?ve always done or stick with what we?ve always thought. Changing behaviors and beliefs takes work. What can we do about that? One answer is to take some small steps in a different direction that are relatively easy to do and likely to make a difference (i.e. eat the cauliflower).
- Mindlessness. Our stories can be so deeply held that we don?t even recognize the patterns and ruts they?ve created. Even when presented with an obvious and easy opportunity to disrupt the pattern we can continue mindlessly on the path we were on (i.e. I?m here to get a sandwich). What can we do about that? One answer is to recognize and question our assumptions.
- Fearfulness. Old stories can make us afraid to try out new stories. When I was a kid, I hated cooked cauliflower. What?s the upside in challenging that fear of a bad taste as an adult? I?ve written here before that it?s easy to get your risk/reward ratio out of whack. It?s common to overestimate the risk and underestimate the reward of doing something different. What can we do about that? One answer is to take a few small steps (i.e. eat the cauliflower, damn it) to test the currently held risk/reward analysis.
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